Are Cheap Green Coffee Bean Capsules Any Good?

By Yulanda Stager


For those who are having a hard time shedding off some surplus pounds in their body, it can sometimes be tempting to get hooked with any supplement that promises to grant weight loss instantly. In the midst of all these weight loss supplements boom, among the most talked about today are green coffee bean capsules. So how do you make sure you buy a quality supplement?

Before you purchase green coffee bean capsules, it is important that you have as much knowledge as possible about it, especially how this supplement works, its correct dosage, and the ingredients used to manufacture it. It is also a good thing to check with your physician first before you try any kind of weight loss supplement, especially if you have a serious health condition.

Since green coffee bean capsules have garnered so much media attention, a lot of fly-by-night products have begun to circulate the market in the attempts to make profit. With such low-quality products, you might end up causing more harm than good to your body. So in order to minimize the risk on your part, it would be wise to purchase supplements from reputable manufacturers only.

What makes green coffee bean capsules so special is that they contain a significant amount of the antioxidant known as chlorogenic acid. Coffee beans are actually teeming with chlorogenic acid, but it virtually loses all of it the moment it is roasted. With the help of chlorogenic acid, the body is able to reduce its absorption of fat and glucose and therefore making weight loss possible.

A good rule of thumb when looking for green coffee extract products is to look at the chlorogenic acid dosage - more means better. And while the most common being sold in the market today are at the 400mg dosage, there are also some that go as high as 800mg. Higher levels of chlorogenic acid do more than just fat reduction but also aids in the elimination of toxins in your body.

Before buying any green coffee extract supplement, always check the label to make sure that it is made from pure green coffee extract and that it does not have any kind of fillers or additives that could possibly do harm to your health. This is another reason why you should only do business with reputable manufacturers. Products that don't have a listing of ingredients should not be considered at all.

Before you take any green coffee supplements, make sure that you first read the instructions carefully regarding the dosage that you should take in a day. The usual dosage for most products is one capsule 30 minutes before meals and then it is taken 3 times a day. It is here that chlorogenic acid is very effective in helping to control your appetite and keep you feeling full longer.

For convenience, you may want to buy your green coffee bean capsules over the internet. The good thing when buying online is that you get to check out product reviews written by actual customers who have tried the product. In some cases, there are also manufacturers that will offer a free trial of their product. Just be sure to beware of cheap imitations and just stick with well-known brands to be safe.




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